![]() Teals Foaming Bath in Cannabis Sativa Hemp Seed Oil Want brand new episodes all summer long? Sign up for Patreon for just $5/month where you'll get exclusive podcast episodes including Pop Culture Club and Friday Five. Megan and Wendy share their body beauty favorites Plus, we want listeners to weigh in on Megan's weird neighbor situation! Megan and Wendy share their go-to favorite body beauty favorites products in today's brand new episode! Also, a ChatGPT experiment, berries from "Shark Tank" and the Bama Rush documentary. (Plus, you’ll get access to our full library of freebies! Sign up for our newsletter and you’ll get all 30 lunch box notes sent to you immediately via email. Want even more lunch box notes for your middle schooler? We have another 25 just waiting for you. I still plan on using this free printable and slipping these words of encouragement into her planner, taping it to her computer monitor or sticking it on her bathroom mirror so she knows how much I love her and support her. Our 2020-21 school year is starting at home. My daughter often brings money to school on Fridays to buy pizza but I will slip one of these notes into her agenda or school binder so she can find it during class time. You can still send one of these lunch box notes to school even if your child buys a school lunch. These lunch box notes for middle school kids are encouraging, positive and motivating during a very vulnerable time of her life. I am her biggest fan and cheerleader but she’s at an age where she doesn’t always want to hear it. Slipping these lunch box notes into her lunches is one of my ways to let her know that I am here for her. My goal for the next couple of years is just to let my daughter know that I see and hear her. Allow them to practice eating what they enjoy as well as find a way of eating what makes them feel their best all while encouraging a healthful relationship with food and eating.With so much change and uncertainty this school year, it’s important to encourage our kids through this transition. With so much diet-culture messaging, especially during this age, it's important to build food trust for tweens. Offering up dessert as part of a tween's lunch helps to level the playing field when it comes to foods-they are all morally equal. And if your child isn't a milk drinker, yogurt and cheese slices/sicks are other great options. Fortified rice milk, almond milk, oat milk, and soy milk can provide your child with the essential nutrition they need. For tweens who don't like milk or are lactose intolerant, consider a calcium-enriched substitute or lactose-free milk. ![]() If your child is a milk drinker, send along a cold carton of milk.
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